Patrick LaForge 5:00 row
965m
Meters
5:00.0
Time
2:35.4
Pace
49
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 129 |
May 17, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 22 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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