Patrick LaForge 5:00 row
924m
Meters
5:00.0
Time
2:42.3
Pace
47
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 161 |
May 17, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 18 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
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Workout Graph
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