Patrick LaForge 6:58 row
1,080m
Meters
6:58.9
Time
3:13.9
Pace
53
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 135 |
May 22, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.9 | 1,080m | 3:13.9 | 48 | 465 | 24 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 6:58.9 | 305m | 3:14.9 | 47 | 462 | 23 |
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Workout Graph
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