Patrick LaForge 20:27 row
3,291m
Meters
20:27.1
Time
3:06.4
Pace
166
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 97 |
May 19, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.1 | 3,291m | 3:06.4 | 54 | 485 | 26 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 20:27.1 | 41m | 5:30.4 | 10 | 333 | 19 |
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