Patrick LaForge 5:00 row
922m
Meters
5:00.0
Time
2:42.6
Pace
45
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 100 |
May 19, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 27 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 25 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 25 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 26 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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