Patrick LaForge 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 128 |
May 19, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 23 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
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