Patrick LaForge 5:00 row
956m
Meters
5:00.0
Time
2:36.9
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 158 |
May 19, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 19 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
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Workout Graph
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