Patrick LaForge 32:30 row
5,071m
Meters
32:30.3
Time
3:12.2
Pace
252
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 133 |
May 25, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.3 | 5,071m | 3:12.2 | 49 | 469 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 32:30.3 | 305m | 4:06.3 | 23 | 380 | 14 |
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