Patrick LaForge 16:52 row

3,017m

Meters

16:52.8

Time

2:47.8

Pace

155

Calories

Average Watts74
Calories Per Hour554
Stroke Rate27
Stroke Count461
Drag Factor101

May 27, 2021 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:52.8 3,017m 2:47.8 74 554 27
5:29.8 1,000m 2:44.9 78 568 25
10:54.5 1,000m 2:42.3 82 581 28
16:38.2 1,000m 2:51.8 69 537 30
16:46.4 17m 4:01.1 25 385 15

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Workout Graph

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