Patrick LaForge 15:35 row
2,817m
Meters
15:35.2
Time
2:45.9
Pace
144
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 144 |
June 01, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.2 | 2,817m | 2:45.9 | 77 | 563 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 15:35.2 | 112m | 2:37.1 | 90 | 610 | 26 |
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