Patrick LaForge 4:37 row
495m
Meters
4:37.3
Time
4:40.1
Pace
27
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 131 |
May 30, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 495m | 4:40.1 | 16 | 354 | 28 |
| 4:37.3 | 495m | 4:40.1 | 16 | 354 | 28 |
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