Patrick LaForge 12:48 row
1,935
Meters
12:48.5
Time
3:18.5
Pace
98
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 139 |
June 03, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:48.5 | 1,935 | 3:18.5 | 45 | 453 | 98 | 19 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 17 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 18 |
| 12:48.5 | 300 | 4:40.8 | 16 | 354 | 16 | 28 |
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Workout Graph
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