Patrick LaForge 29:54 row
5,231m
Meters
29:54.7
Time
2:51.5
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 143 |
June 06, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.7 | 5,231m | 2:51.5 | 69 | 538 | 26 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 29:54.7 | 751m | 3:16.2 | 46 | 459 | 26 |
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Workout Graph
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