Patrick LaForge 15:46 row
2,593m
Meters
15:46.9
Time
3:02.5
Pace
132
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 142 |
June 09, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.9 | 2,593m | 3:02.5 | 57 | 497 | 22 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 15:46.9 | 68m | 5:44.8 | 9 | 329 | 15 |
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