Patrick LaForge 1x1:00/1:00r row
155m
Meters
1:00.0
Time
3:13.5
Pace
7
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 169m |
| Overall Time | 2:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 142 |
June 14, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 24 | |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 24 | |
| r14m |
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Workout Graph
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