Patrick LaForge 3:32 row
330m
Meters
3:32.0
Time
5:21.2
Pace
19
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 137 |
June 15, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 330m | 5:21.2 | 11 | 336 | 20 |
| 3:32.0 | 330m | 5:21.2 | 11 | 336 | 20 |
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