Patrick LaForge 5:08 row

689m

Meters

5:08.5

Time

3:43.8

Pace

34

Calories

Average Watts31
Calories Per Hour407
Stroke Rate23
Stroke Count120
Drag Factor132

June 14, 2021 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.5 689m 3:43.8 31 407 23
5:00.0 668m 3:44.5 31 406 24
5:08.5 21m 3:22.3 42 445 14

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Workout Graph

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