Patrick LaForge 5:08 row
689m
Meters
5:08.5
Time
3:43.8
Pace
34
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 23 |
Stroke Count | 120 |
Drag Factor | 132 |
June 14, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.5 | 689m | 3:43.8 | 31 | 407 | 23 |
5:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
5:08.5 | 21m | 3:22.3 | 42 | 445 | 14 |
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Workout Graph
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