Patrick LaForge 2x1:00/1:00r row
391m
Meters
2:00.0
Time
2:33.4
Pace
20
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 558m |
| Overall Time | 4:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 143 |
June 17, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 26 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | |
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.