Patrick LaForge 3:45 row
379m
Meters
3:45.1
Time
4:56.9
Pace
21
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 107 |
July 21, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.1 | 379m | 4:56.9 | 13 | 345 | 19 |
| 3:45.1 | 379m | 4:56.9 | 13 | 345 | 19 |
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Workout Graph
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