Patrick LaForge 3:22 row
285m
Meters
3:22.0
Time
5:54.3
Pace
18
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 103 |
July 23, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 285m | 5:54.3 | 8 | 327 | 16 |
| 3:22.0 | 285m | 5:54.3 | 8 | 327 | 16 |
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Workout Graph
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