Patrick LaForge 4:05 row
378m
Meters
4:05.9
Time
5:25.2
Pace
22
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 135 |
July 25, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 378m | 5:25.2 | 10 | 335 | 18 |
| 4:05.9 | 379m | 5:24.4 | 10 | 335 | 18 |
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