Patrick LaForge 17:11 row
2,824m
Meters
17:11.7
Time
3:02.6
Pace
143
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 132 |
July 31, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.7 | 2,824m | 3:02.6 | 57 | 497 | 26 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 17:11.7 | 270m | 4:03.8 | 24 | 383 | 23 |
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