Patrick LaForge 32:19 row
5,403m
Meters
32:19.5
Time
2:59.4
Pace
275
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 132 |
August 02, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.5 | 5,403m | 2:59.4 | 61 | 508 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 19 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 32:19.5 | 288m | 4:02.1 | 25 | 384 | 19 |
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Workout Graph
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