Patrick LaForge 18:38 row
2,915m
Meters
18:38.8
Time
3:11.9
Pace
146
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 143 |
August 29, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.8 | 2,915m | 3:11.9 | 50 | 470 | 23 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 18 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 18:38.8 | 562m | 3:14.6 | 47 | 463 | 26 |
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