Patrick LaForge 12:09 row
2,117m
Meters
12:09.9
Time
2:52.3
Pace
109
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 132 |
August 26, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.9 | 2,117m | 2:52.3 | 68 | 535 | 21 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 12:09.9 | 303m | 3:34.3 | 36 | 422 | 24 |
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Workout Graph
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