Patrick LaForge 3:16 row
551m
Meters
3:16.4
Time
2:58.2
Pace
27
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 132 |
August 24, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 551m | 2:58.2 | 62 | 512 | 20 |
| 3:16.4 | 551m | 2:58.2 | 62 | 512 | 20 |
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Workout Graph
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