Patrick LaForge 12:15 row
2,229m
Meters
12:15.2
Time
2:44.9
Pace
118
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 131 |
August 24, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,229m | 2:44.9 | 78 | 568 | 21 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 12:15.2 | 289m | 3:53.9 | 27 | 394 | 23 |
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Workout Graph
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