Patrick LaForge 2:19 row
316m
Meters
2:19.7
Time
3:41.0
Pace
15
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 143 |
September 18, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 316m | 3:41.0 | 32 | 411 | 18 |
| 2:19.7 | 317m | 3:40.3 | 33 | 412 | 18 |
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Workout Graph
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