Patrick LaForge 20:00 row
3,758m
Meters
20:00.0
Time
2:39.6
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 146 |
September 21, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,758m | 2:39.6 | 86 | 595 | 21 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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