Patrick LaForge 11:05 row
1,871m
Meters
11:05.7
Time
2:57.8
Pace
96
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 143 |
September 30, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 1,871m | 2:57.8 | 62 | 513 | 20 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 11:05.7 | 114m | 4:48.1 | 15 | 350 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.