Patrick LaForge 14:45 row
2,320m
Meters
14:45.3
Time
3:10.7
Pace
115
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 138 |
October 04, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.3 | 2,320m | 3:10.7 | 50 | 473 | 25 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 14:45.3 | 692m | 3:26.1 | 40 | 437 | 24 |
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Workout Graph
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