Patrick LaForge 20:00 row
3,715m
Meters
20:00.0
Time
2:41.5
Pace
192
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 144 |
October 04, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,715m | 2:41.5 | 83 | 585 | 19 |
| 4:00.0 | 715m | 2:47.8 | 74 | 554 | 16 |
| 8:00.0 | 761m | 2:37.6 | 89 | 607 | 19 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 19 |
| 16:00.0 | 737m | 2:42.8 | 81 | 579 | 19 |
| 20:00.0 | 755m | 2:38.9 | 87 | 600 | 22 |
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