Patrick LaForge 17:12 row
3,082m
Meters
17:12.0
Time
2:47.4
Pace
163
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 145 |
October 06, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.0 | 3,082m | 2:47.4 | 75 | 556 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 18 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 17:12.0 | 216m | 5:05.5 | 12 | 342 | 20 |
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Workout Graph
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