Patrick LaForge 15:07 row
2,661m
Meters
15:07.6
Time
2:50.5
Pace
135
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 128 |
November 16, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,661m | 2:50.5 | 71 | 542 | 23 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 18 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 15:07.6 | 11m | 5:45.4 | 8 | 329 | 9 |
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