Patrick LaForge 13:29 row
1,903m
Meters
13:29.5
Time
3:32.6
Pace
98
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 123 |
November 25, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.5 | 1,903m | 3:32.6 | 36 | 425 | 23 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 13:29.5 | 281m | 6:12.7 | 7 | 323 | 17 |
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Workout Graph
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