Patrick LaForge 8:05 row
1,004m
Meters
8:05.8
Time
4:01.9
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 124 |
December 05, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.8 | 1,004m | 4:01.9 | 25 | 385 | 22 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 24 |
| 8:05.8 | 415m | 3:43.8 | 31 | 407 | 20 |
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Workout Graph
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