Patrick LaForge 17:56 row
2,562m
Meters
17:56.1
Time
3:30.0
Pace
130
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 125 |
December 29, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.1 | 2,562m | 3:30.0 | 38 | 430 | 23 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 23 |
| 17:56.1 | 286m | 5:07.8 | 12 | 341 | 20 |
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