Patrick LaForge 4:33 row
766m
Meters
4:33.0
Time
2:58.1
Pace
38
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 128 |
December 29, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 766m | 2:58.1 | 62 | 512 | 23 |
| 4:33.0 | 767m | 2:57.9 | 62 | 513 | 23 |
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