Patrick LaForge 3:48 row
543m
Meters
3:48.5
Time
3:30.4
Pace
27
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 131 |
December 29, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 543m | 3:30.4 | 38 | 429 | 19 |
| 3:48.5 | 544m | 3:30.0 | 38 | 430 | 19 |
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Workout Graph
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