Patrick LaForge 3:53 row
590m
Meters
3:53.1
Time
3:17.5
Pace
29
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 125 |
December 06, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.1 | 590m | 3:17.5 | 45 | 456 | 28 |
| 3:53.1 | 591m | 3:17.2 | 46 | 457 | 28 |
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