Patrick LaForge 4:42 row
757m
Meters
4:42.1
Time
3:06.3
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 128 |
December 06, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 757m | 3:06.3 | 54 | 486 | 16 |
| 4:42.1 | 757m | 3:06.3 | 54 | 486 | 16 |
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