Patrick LaForge 4:47 row

735m

Meters

4:47.2

Time

3:15.3

Pace

36

Calories

Average Watts47
Calories Per Hour461
Stroke Rate20
Stroke Count96
Drag Factor136

January 02, 2022 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.2 735m 3:15.3 47 461 20
4:47.2 735m 3:15.3 47 461 20

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Workout Graph

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