Patrick LaForge 0:20 row
40m
Meters
0:20.0
Time
4:10.0
Pace
2
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 60 |
| Stroke Count | 19 |
| Drag Factor | 160 |
March 03, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 40m | 4:10.0 | 22 | 377 | 60 |
| 0:20.0 | 41m | 4:03.9 | 24 | 383 | 60 |
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Workout Graph
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