Patrick LaForge 35:11 row
5,012m
Meters
35:11.2
Time
3:30.6
Pace
248
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
October 16, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.2 | 5,012m | 3:30.6 | 37 | 428 | 27 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 32 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 27 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 27 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 30:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 30 |
| 35:11.2 | 7m | 13:20.0 | 1 | 302 |