Patrick LaForge 25:06 row
3,927m
Meters
25:06.1
Time
3:11.7
Pace
196
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
November 15, 2020 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 3,927m | 3:11.7 | 50 | 470 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 24 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 22 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 25:06.1 | 831m | 3:04.1 | 56 | 492 | 22 |