Patrick LaForge 10:35 row
1,532m
Meters
10:35.9
Time
3:27.5
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
November 28, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.9 | 1,532m | 3:27.5 | 39 | 434 | 24 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 10:35.9 | 69m | 4:20.1 | 20 | 368 | 23 |