Patrick LaForge 5:46 row
934m
Meters
5:46.5
Time
3:05.4
Pace
46
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
December 08, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 934m | 3:05.4 | 55 | 488 | 28 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 5:46.5 | 143m | 2:42.5 | 81 | 580 | 27 |