Patrick LaForge 6:01 row
1,023m
Meters
6:01.5
Time
2:56.6
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
December 15, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.5 | 1,023m | 2:56.6 | 63 | 518 | 26 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 6:01.5 | 181m | 2:49.8 | 71 | 545 | 27 |