Patrick LaForge 2000m row
2,000m
Meters
13:35.3
Time
3:23.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
December 17, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.3 | 2,000m | 3:23.8 | 41 | 442 | 23 |
| 4:06.7 | 500m | 4:06.7 | 23 | 380 | 19 |
| 3:43.6 | 1,000m | 3:43.6 | 31 | 407 | 21 |
| 2:47.1 | 1,500m | 2:47.1 | 75 | 558 | 28 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 28 |