Patrick LaForge 13:26 row
1,667m
Meters
13:26.3
Time
4:01.8
Pace
106
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 16 |
| Drag Factor | 150 |
December 17, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.3 | 1,667m | 4:01.8 | 25 | 385 | 16 |
| 4:00.0 | 606m | 3:18.0 | 45 | 455 | 19 |
| 8:00.0 | 577m | 3:27.9 | 39 | 433 | 21 |
| 12:00.0 | 484m | 4:07.9 | 23 | 379 | 17 |
| 13:26.3 |